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How Do I Change the Way I React?

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This week’s question from my portal “The Neagle Code: Directions for Life” comes from someone who wishes to remain anonymous.

Neagle Code Question

Hi David,

I’ve heard you say, “Training habituates reactions to any circumstance.” When I make a mistake, I find that I tend to have a strong, negative reaction. For example, let’s say I made a typo in a piece of paperwork that I filed. Nobody may notice it, but I notice it when I’m reviewing it. I’m mortified and I’m afraid someone will find out and laugh at me. That’s where my brain usually goes — “I can’t believe I made this stupid mistake.”

How I can habituate a better reaction when I make a mistake?

Neagle Code Answer

First ask yourself: what’s the reaction I want to have?

Most people will answer in the negative, like, “It’s okay, I’m not a bad person, and nothing bad will happen.”

But let’s make it more positive. You could say you want gratitude to be your first reaction.

Why gratitude? Because mistakes teach us the greatest lessons in life. So let’s be grateful for them. Work having on deep, profound gratitude for any mistake you make—as if it’s really important.

In the example you gave with the typo… where is the deep and profound gratitude for the typo?

The answer is: it points out how you view yourself negatively. So now you know what to change.

It has nothing to do with the typo. It’s actually showing you about yourself.

When you start to look at mistakes in this manner, you’ll eventually retrain yourself to have a different reaction every time.

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  • Listen to The Successful Mind Podcast. Three times per week I drop cutting edge information and strategies relating to success mindset, leadership, wealth creation, and relationships.
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  • Join me at The Art of Success Summit! This month, I’m getting a group of amazing business owners together for 3 days to work on exponentially growing their business.

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P.S. Whenever you’re ready… here are 2 ways we can help you grow YOUR business:

  • The Successful Mind Podcast. Each week, we drop cutting edge information and strategies relating to success mindset, leadership, wealth creation, and relationships.
  • Join other like-minded small business owners in our Business Transformation Facebook Group! Allow us to be a place to share ideas, get advice, and meet others who value truth and growth!

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