Awareness

This week’s question from our portal “Ask Us Anything” comes from Ashley. I’ve been working on this for a while now—changing my thinking, visualizing, taking action—and I see some small improvements, but nothing major has shifted yet. How do I […]

This week’s question from our portal “Ask Us Anything” comes from Tina. Recently, I heard you say that we need to be willing to be uncomfortable in order to grow. But how much discomfort is too much? Like, at what […]

This week’s question from our portal “Ask Us Anything” comes from Scott. You keep talking about changing our self-image and our identity. But I don’t even know what my self-image is. Like, how do I identify what my current self-image […]